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Heart Opening Guided Drum Meditation

September 14 @ 2:30 PM - 4:00 PM

$20
Join Stephanie Kusmer of Earth Rhythms Healing for a Heart Opening Guided Drum Meditation at Demun Healing. Stephanie will start by introducing rhythmic breathing exercises to help you relax and oxygenate your blood. She will then gently guide you through a rhythmic drum meditation on her melodic tank drum which will activate your alpha and theta brainwaves. This activation will assist you in reaching a meditative state through vibrational entrainment (internal synchronization to an external rhythm).

Benefits:
-Releases stress
-Calms the mind
-Tunes you into the natural rhythms of your body
-When you meditate in a group, you feel the increased “strength” of the experience.
-Opens you to compassion and empathy
-Produces joyful feelings

Bring a blanket or a pillow to sit on during the meditation. Chairs will be provided if you prefer not to sit on the floor. Space is limited to 12 so please pre-register. If there are any remaining spaces available, it’s cash at the door on a first come basis.

Energy Exchange: $20.00 per person. Click Here to register with PayPal or you can pay cash at the door on the day of the event. Thank you!

Note: No refunds unless event is cancelled. No children under 12 please.

Details

Date:
September 14
Time:
2:30 PM - 4:00 PM
Cost:
$20
Website:
https://www.paypal.com/paypalme2/StephanieKusmer/20

Venue

Demun Healing
734 Demun Avenue
Clayton, 63105 United States
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Phone:
314.827.1071

Organizer

Stephanie Kusmer